How many calories are in Lamb, Leg, Shank Half, Roasted?

Lamb, Leg, Shank Half, Roasted contains approximately 217 calories per 100g, with 26.7g protein and 11.4g fat.

Is Lamb, Leg, Shank Half, Roasted good for weight loss?

Lamb, Leg, Shank Half, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Leg, Shank Half, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

217

Protein

26.7 g

Carbs

0 g

Fat

11.4 g

For 100 g

Calories

217

Protein

26.7 g

Carbs

0 g

Fat

11.4 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Leg, Shank Half, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.6 g

Sodium65 mg

Cholesterol90 mg

Vitamin B60.16 mg

Vitamin B122.68 mcg

Potassium329 mg

Calcium9 mg

Iron1.99 mg

Magnesium25 mg

Phosphorus200 mg

Zinc4.72 mg

Lamb, Leg, Shank Half, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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