How many calories are in Lamb, Cubed For Stew Or Kabob, Grilled?

Lamb, Cubed For Stew Or Kabob, Grilled contains approximately 186 calories per 100g, with 28.1g protein and 7.3g fat.

Is Lamb, Cubed For Stew Or Kabob, Grilled good for weight loss?

Lamb, Cubed For Stew Or Kabob, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Cubed For Stew Or Kabob, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

28.1 g

Carbs

0 g

Fat

7.3 g

For 100 g

Calories

186

Protein

28.1 g

Carbs

0 g

Fat

7.3 g

Sodium76 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Cubed For Stew Or Kabob, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.6 g

Sodium76 mg

Cholesterol90 mg

Vitamin E0.2 mg

Vitamin B60.14 mg

Vitamin B123.03 mcg

Potassium335 mg

Calcium13 mg

Iron2.34 mg

Magnesium31 mg

Phosphorus224 mg

Zinc5.77 mg

Lamb, Cubed For Stew Or Kabob, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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