How many calories are in Lamb, Cubed For Stew Or Kabob, Cooked?

Lamb, Cubed For Stew Or Kabob, Cooked contains approximately 223 calories per 100g, with 33.7g protein and 8.8g fat.

Is Lamb, Cubed For Stew Or Kabob, Cooked good for weight loss?

Lamb, Cubed For Stew Or Kabob, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Cubed For Stew Or Kabob, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

223

Protein

33.7 g

Carbs

0 g

Fat

8.8 g

For 100 g

Calories

223

Protein

33.7 g

Carbs

0 g

Fat

8.8 g

Sodium70 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Cubed For Stew Or Kabob, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.2 g

Sodium70 mg

Cholesterol108 mg

Vitamin D0.1 mcg

Vitamin E0.2 mg

Vitamin K4.4 mcg

Vitamin B60.12 mg

Vitamin B122.73 mcg

Potassium260 mg

Calcium15 mg

Iron2.8 mg

Magnesium28 mg

Phosphorus205 mg

Zinc6.58 mg

Lamb, Cubed For Stew Or Kabob, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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