How many calories are in Lamb, Cubed For Stew Or Kabob?

Lamb, Cubed For Stew Or Kabob contains approximately 134 calories per 100g, with 20.2g protein and 5.3g fat.

Is Lamb, Cubed For Stew Or Kabob good for weight loss?

Lamb, Cubed For Stew Or Kabob can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Cubed For Stew Or Kabob | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

134

Protein

20.2 g

Carbs

0 g

Fat

5.3 g

For 100 g

Calories

134

Protein

20.2 g

Carbs

0 g

Fat

5.3 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Cubed For Stew Or Kabob is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.9 g

Sodium65 mg

Cholesterol65 mg

Vitamin E0.22 mg

Vitamin B60.16 mg

Vitamin B122.73 mcg

Potassium284 mg

Calcium9 mg

Iron1.77 mg

Magnesium26 mg

Phosphorus189 mg

Zinc4.15 mg

Lamb, Cubed For Stew Or Kabob

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About this ingredient

Vitamins & Minerals (per 100g)

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