How many calories are in Lamb, Australian, Imported, Tenderloin?

Lamb, Australian, Imported, Tenderloin contains approximately 184 calories per 100g, with 31g protein and 6.7g fat.

Is Lamb, Australian, Imported, Tenderloin good for weight loss?

Lamb, Australian, Imported, Tenderloin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Tenderloin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

184

Protein

31 g

Carbs

0 g

Fat

6.7 g

For 100 g

Calories

184

Protein

31 g

Carbs

0 g

Fat

6.7 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Tenderloin is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.1 g

Sodium61 mg

Cholesterol111 mg

Vitamin A2 mcg

Vitamin E0.77 mg

Vitamin B60.772 mg

Vitamin B122.67 mcg

Potassium231 mg

Calcium2 mg

Iron2.52 mg

Magnesium24 mg

Phosphorus170 mg

Zinc2.42 mg

Lamb, Australian, Imported, Tenderloin

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About this ingredient

Vitamins & Minerals (per 100g)

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