How many calories are in Lamb, Australian, Imported, Seam Fat?

Lamb, Australian, Imported, Seam Fat contains approximately 459 calories per 100g, with 15.6g protein and 44g fat.

Is Lamb, Australian, Imported, Seam Fat good for weight loss?

Lamb, Australian, Imported, Seam Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Seam Fat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

459

Protein

15.6 g

Carbs

0 g

Fat

44 g

For 100 g

Calories

459

Protein

15.6 g

Carbs

0 g

Fat

44 g

Sodium55 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Seam Fat is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat21.4 g

Sodium55 mg

Cholesterol90 mg

Vitamin B60.29 mg

Potassium126 mg

Calcium6 mg

Iron0.98 mg

Magnesium3 mg

Phosphorus71 mg

Zinc1.1 mg

Lamb, Australian, Imported, Seam Fat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions