How many calories are in Lamb, Australian, Imported, Rack?

Lamb, Australian, Imported, Rack contains approximately 291 calories per 100g, with 26g protein and 20.8g fat.

Is Lamb, Australian, Imported, Rack good for weight loss?

Lamb, Australian, Imported, Rack can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Rack | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

291

Protein

26 g

Carbs

0 g

Fat

20.8 g

For 100 g

Calories

291

Protein

26 g

Carbs

0 g

Fat

20.8 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Rack is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat10.1 g

Sodium65 mg

Cholesterol97 mg

Vitamin A4 mcg

Vitamin E0.43 mg

Vitamin B60.511 mg

Vitamin B121.27 mcg

Potassium228 mg

Calcium7 mg

Iron2.47 mg

Magnesium21 mg

Phosphorus166 mg

Zinc2.81 mg

Lamb, Australian, Imported, Rack

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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