How many calories are in Lamb, Australian, Imported, Loin?

Lamb, Australian, Imported, Loin contains approximately 203 calories per 100g, with 19.3g protein and 13.4g fat.

Is Lamb, Australian, Imported, Loin good for weight loss?

Lamb, Australian, Imported, Loin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Loin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

203

Protein

19.3 g

Carbs

0 g

Fat

13.4 g

For 100 g

Calories

203

Protein

19.3 g

Carbs

0 g

Fat

13.4 g

Sodium70 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Loin is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.4 g

Sodium70 mg

Cholesterol66 mg

Vitamin B60.445 mg

Vitamin B121.76 mcg

Potassium302 mg

Calcium15 mg

Iron1.66 mg

Magnesium22 mg

Phosphorus185 mg

Zinc2.5 mg

Lamb, Australian, Imported, Loin

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions