How many calories are in Lamb, Australian, Imported, Leg?

Lamb, Australian, Imported, Leg contains approximately 235 calories per 100g, with 25.8g protein and 13.8g fat.

Is Lamb, Australian, Imported, Leg good for weight loss?

Lamb, Australian, Imported, Leg can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Leg | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

235

Protein

25.8 g

Carbs

0 g

Fat

13.8 g

For 100 g

Calories

235

Protein

25.8 g

Carbs

0 g

Fat

13.8 g

Sodium64 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Leg is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.4 g

Sodium64 mg

Cholesterol85 mg

Vitamin B60.43 mg

Vitamin B123.05 mcg

Potassium336 mg

Calcium14 mg

Iron2.34 mg

Magnesium25 mg

Phosphorus224 mg

Zinc4.83 mg

Lamb, Australian, Imported, Leg

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions