How many calories are in Lamb, Australian, Imported, Leg?

Lamb, Australian, Imported, Leg contains approximately 254 calories per 100g, with 17.2g protein and 20g fat.

Is Lamb, Australian, Imported, Leg good for weight loss?

Lamb, Australian, Imported, Leg can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Lamb, Australian, Imported, Leg | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

254

Protein

17.2 g

Carbs

0 g

Fat

20 g

For 100 g

Calories

254

Protein

17.2 g

Carbs

0 g

Fat

20 g

Sodium70 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Lamb, Australian, Imported, Leg is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat9.8 g

Sodium70 mg

Cholesterol66 mg

Vitamin B60.339 mg

Vitamin B122.57 mcg

Potassium279 mg

Calcium12 mg

Iron1.5 mg

Magnesium20 mg

Phosphorus167 mg

Zinc2.95 mg

Lamb, Australian, Imported, Leg

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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