How many calories are in Kidney Beans With Meat?

Kidney Beans With Meat contains approximately 173 calories per 100g, with 10.5g protein and 6.8g fat.

Is Kidney Beans With Meat good for weight loss?

Kidney Beans With Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Kidney Beans With Meat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

10.5 g

Carbs

18.3 g

Fat

6.8 g

For 100 g

Calories

173

Protein

10.5 g

Carbs

18.3 g

Fat

6.8 g

Dietary fiber5.9 g

Sugars0.4 g

Sodium275 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Kidney Beans With Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.9 g

Sugars0.4 g

Saturated fat1.1 g

Sodium275 mg

Cholesterol11 mg

Vitamin A1 mcg

Vitamin C0.9 mg

Vitamin D0.1 mcg

Vitamin E1.11 mg

Vitamin K12.4 mcg

Vitamin B60.155 mg

Vitamin B120.22 mcg

Potassium367 mg

Calcium24 mg

Iron2.62 mg

Magnesium39 mg

Phosphorus148 mg

Zinc1.57 mg

Kidney Beans With Meat

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About this ingredient

Vitamins & Minerals (per 100g)

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