How many calories are in Kidney Beans, Reduced Sodium, Canned?

Kidney Beans, Reduced Sodium, Canned contains about 186 calories, 8.4 g protein, 23.8 g carbohydrates, and 6.8 g fat per 100 g.

What can I use Kidney Beans, Reduced Sodium, Canned for?

Kidney Beans, Reduced Sodium, Canned can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Kidney Beans, Reduced Sodium, Canned?

Kidney Beans, Reduced Sodium, Canned contains approximately 186 calories per 100g, with 8.4g protein and 6.8g fat.

Is Kidney Beans, Reduced Sodium, Canned good for weight loss?

Kidney Beans, Reduced Sodium, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Kidney Beans, Reduced Sodium, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

8.4 g

Carbs

23.8 g

Fat

6.8 g

For 100 g

Calories

186

Protein

8.4 g

Carbs

23.8 g

Fat

6.8 g

Dietary fiber8.5 g

Sugars3 g

Sodium188 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Kidney Beans, Reduced Sodium, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.5 g

Sugars3 g

Saturated fat1 g

Sodium188 mg

Vitamin C1.2 mg

Vitamin E1.22 mg

Vitamin K12.8 mcg

Vitamin B60.122 mg

Potassium417 mg

Calcium47 mg

Iron2.02 mg

Magnesium48 mg

Phosphorus170 mg

Zinc1 mg

Kidney Beans, Reduced Sodium, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions