How many calories are in Kidney Beans, No Added Fat, Canned?

Kidney Beans, No Added Fat, Canned contains approximately 135 calories per 100g, with 8.7g protein and 0.6g fat.

Is Kidney Beans, No Added Fat, Canned good for weight loss?

Kidney Beans, No Added Fat, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Kidney Beans, No Added Fat, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

135

Protein

8.7 g

Carbs

24.7 g

Fat

0.6 g

For 100 g

Calories

135

Protein

8.7 g

Carbs

24.7 g

Fat

0.6 g

Dietary fiber8 g

Sugars3.1 g

Sodium311 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Kidney Beans, No Added Fat, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8 g

Sugars3.1 g

Saturated fat0.2 g

Sodium311 mg

Vitamin C1.3 mg

Vitamin E0.03 mg

Vitamin K6.8 mcg

Vitamin B60.127 mg

Potassium433 mg

Calcium48 mg

Iron2.08 mg

Magnesium50 mg

Phosphorus177 mg

Zinc1.03 mg

Kidney Beans, No Added Fat, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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