How many calories are in Kidney Beans And Brown Rice?

Kidney Beans And Brown Rice contains approximately 155 calories per 100g, with 5.8g protein and 4.6g fat.

Is Kidney Beans And Brown Rice good for weight loss?

Kidney Beans And Brown Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Kidney Beans And Brown Rice | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

155

Protein

5.8 g

Carbs

23 g

Fat

4.6 g

For 100 g

Calories

155

Protein

5.8 g

Carbs

23 g

Fat

4.6 g

Dietary fiber4.5 g

Sugars0.3 g

Sodium211 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Kidney Beans And Brown Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.5 g

Sugars0.3 g

Saturated fat0.6 g

Sodium211 mg

Vitamin C0.6 mg

Vitamin E0.84 mg

Vitamin K8.7 mcg

Vitamin B60.084 mg

Potassium257 mg

Calcium18 mg

Iron1.8 mg

Magnesium41 mg

Phosphorus118 mg

Zinc0.85 mg

Kidney Beans And Brown Rice

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions