How many calories are in Keikitos (muffins), Latino Bakery Item?

Keikitos (muffins), Latino Bakery Item contains approximately 467 calories per 100g, with 6.8g protein and 25.2g fat.

Is Keikitos (muffins), Latino Bakery Item good for weight loss?

Keikitos (muffins), Latino Bakery Item can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Keikitos (muffins), Latino Bakery Item | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

467

Protein

6.8 g

Carbs

53.2 g

Fat

25.2 g

For 100 g

Calories

467

Protein

6.8 g

Carbs

53.2 g

Fat

25.2 g

Dietary fiber1.2 g

Sugars25.8 g

Sodium515 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Keikitos (muffins), Latino Bakery Item is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars25.8 g

Sodium515 mg

Potassium90 mg

Calcium63 mg

Iron2.53 mg

Magnesium12 mg

Phosphorus255 mg

Zinc0.52 mg

Keikitos (muffins), Latino Bakery Item

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About this ingredient

Vitamins & Minerals (per 100g)

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