How many calories are in Jams, Preserves, Marmalade, Reduced Sugar?

Jams, Preserves, Marmalade, Reduced Sugar contains approximately 151 calories per 100g, with 0g protein and 0.1g fat.

Is Jams, Preserves, Marmalade, Reduced Sugar good for weight loss?

Jams, Preserves, Marmalade, Reduced Sugar can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jams, Preserves, Marmalade, Reduced Sugar | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

151

Protein

0 g

Carbs

37.6 g

Fat

0.1 g

For 100 g

Calories

151

Protein

0 g

Carbs

37.6 g

Fat

0.1 g

Dietary fiber1.5 g

Sugars29.4 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jams, Preserves, Marmalade, Reduced Sugar is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars29.4 g

Vitamin C15 mg

Vitamin E0.21 mg

Vitamin K1.6 mcg

Vitamin B60.02 mg

Potassium59 mg

Magnesium4 mg

Phosphorus7 mg

Zinc0.05 mg

Jams, Preserves, Marmalade, Reduced Sugar

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About this ingredient

Vitamins & Minerals (per 100g)

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