How many calories are in Jams And Preserves, No Sugar, Any Flavor?

Jams And Preserves, No Sugar, Any Flavor contains approximately 132 calories per 100g, with 0.3g protein and 0.3g fat.

Is Jams And Preserves, No Sugar, Any Flavor good for weight loss?

Jams And Preserves, No Sugar, Any Flavor can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jams And Preserves, No Sugar, Any Flavor | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

132

Protein

0.3 g

Carbs

53.4 g

Fat

0.3 g

For 100 g

Calories

132

Protein

0.3 g

Carbs

53.4 g

Fat

0.3 g

Dietary fiber2.5 g

Sugars37.8 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jams And Preserves, No Sugar, Any Flavor is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.5 g

Sugars37.8 g

Vitamin E0.09 mg

Vitamin B60.02 mg

Potassium69 mg

Calcium9 mg

Iron0.4 mg

Magnesium5 mg

Phosphorus9 mg

Zinc0.06 mg

Jams And Preserves, No Sugar, Any Flavor

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About this ingredient

Vitamins & Minerals (per 100g)

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