How many calories are in Jams And Preserves, Apricot?

Jams And Preserves, Apricot contains approximately 242 calories per 100g, with 0.7g protein and 0.2g fat.

Is Jams And Preserves, Apricot good for weight loss?

Jams And Preserves, Apricot can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jams And Preserves, Apricot | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

242

Protein

0.7 g

Carbs

64.4 g

Fat

0.2 g

For 100 g

Calories

242

Protein

0.7 g

Carbs

64.4 g

Fat

0.2 g

Dietary fiber0.3 g

Sugars43.4 g

Sodium40 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jams And Preserves, Apricot is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars43.4 g

Sodium40 mg

Vitamin A10 mcg

Vitamin C8.8 mg

Vitamin E0.13 mg

Vitamin B60.02 mg

Potassium77 mg

Calcium20 mg

Iron0.49 mg

Magnesium4 mg

Phosphorus3 mg

Zinc0.06 mg

Jams And Preserves, Apricot

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About this ingredient

Vitamins & Minerals (per 100g)

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