How many calories are in Jambalaya With Meat And Rice?

Jambalaya With Meat And Rice contains approximately 161 calories per 100g, with 13.8g protein and 8g fat.

Is Jambalaya With Meat And Rice good for weight loss?

Jambalaya With Meat And Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jambalaya With Meat And Rice | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

161

Protein

13.8 g

Carbs

8.7 g

Fat

8 g

For 100 g

Calories

161

Protein

13.8 g

Carbs

8.7 g

Fat

8 g

Dietary fiber0.7 g

Sugars0.9 g

Sodium379 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jambalaya With Meat And Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars0.9 g

Saturated fat2.2 g

Sodium379 mg

Cholesterol58 mg

Vitamin A8 mcg

Vitamin C7.2 mg

Vitamin D0.2 mcg

Vitamin E0.77 mg

Vitamin K4 mcg

Vitamin B60.23 mg

Vitamin B120.32 mcg

Potassium240 mg

Calcium24 mg

Iron1.11 mg

Magnesium19 mg

Phosphorus136 mg

Zinc1.07 mg

Jambalaya With Meat And Rice

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions