How many calories are in Jam Or Jelly, Fruit Juice Sweetened?

Jam Or Jelly, Fruit Juice Sweetened contains approximately 212 calories per 100g, with 0g protein and 0g fat.

Is Jam Or Jelly, Fruit Juice Sweetened good for weight loss?

Jam Or Jelly, Fruit Juice Sweetened can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jam Or Jelly, Fruit Juice Sweetened | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

212

Protein

0 g

Carbs

52.9 g

Fat

0 g

For 100 g

Calories

212

Protein

0 g

Carbs

52.9 g

Fat

0 g

Dietary fiber0.9 g

Sugars42 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jam Or Jelly, Fruit Juice Sweetened is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars42 g

Vitamin A1 mcg

Vitamin C18.1 mg

Vitamin E0.13 mg

Vitamin K1 mcg

Vitamin B60.012 mg

Potassium65 mg

Calcium11 mg

Iron0.34 mg

Magnesium5 mg

Phosphorus6 mg

Zinc0.2 mg

Jam Or Jelly, Fruit Juice Sweetened

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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