How many calories are in Jackfruit, Syrup Pack, Canned?

Jackfruit, Syrup Pack, Canned contains approximately 92 calories per 100g, with 0.4g protein and 0.1g fat.

Is Jackfruit, Syrup Pack, Canned good for weight loss?

Jackfruit, Syrup Pack, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Jackfruit, Syrup Pack, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

92

Protein

0.4 g

Carbs

23.9 g

Fat

0.1 g

For 100 g

Calories

92

Protein

0.4 g

Carbs

23.9 g

Fat

0.1 g

Dietary fiber0.9 g

Sodium11 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Jackfruit, Syrup Pack, Canned is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sodium11 mg

Vitamin C0.5 mg

Vitamin B60.044 mg

Potassium96 mg

Calcium44 mg

Iron0.29 mg

Magnesium10 mg

Phosphorus6 mg

Zinc0.11 mg

Jackfruit, Syrup Pack, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions