How many calories are in Italian Sandwich Or Sub, Restaurant?

Italian Sandwich Or Sub, Restaurant contains approximately 313 calories per 100g, with 16.2g protein and 20g fat.

Is Italian Sandwich Or Sub, Restaurant good for weight loss?

Italian Sandwich Or Sub, Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Italian Sandwich Or Sub, Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

313

Protein

16.2 g

Carbs

16.4 g

Fat

20 g

For 100 g

Calories

313

Protein

16.2 g

Carbs

16.4 g

Fat

20 g

Dietary fiber0.7 g

Sugars2.1 g

Sodium1050 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Italian Sandwich Or Sub, Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars2.1 g

Saturated fat8.1 g

Sodium1050 mg

Cholesterol57 mg

Vitamin A41 mcg

Vitamin D1 mcg

Vitamin E0.53 mg

Vitamin K1.5 mcg

Vitamin B60.257 mg

Vitamin B120.73 mcg

Potassium251 mg

Calcium205 mg

Iron1.7 mg

Magnesium23 mg

Phosphorus230 mg

Zinc1.92 mg

Italian Sandwich Or Sub, Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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