How many calories are in Ice Creams, Chocolate, Light?

Ice Creams, Chocolate, Light contains approximately 187 calories per 100g, with 5g protein and 7.2g fat.

Is Ice Creams, Chocolate, Light good for weight loss?

Ice Creams, Chocolate, Light can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ice Creams, Chocolate, Light | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

187

Protein

5 g

Carbs

25.7 g

Fat

7.2 g

For 100 g

Calories

187

Protein

5 g

Carbs

25.7 g

Fat

7.2 g

Dietary fiber0.8 g

Sugars24.7 g

Sodium71 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ice Creams, Chocolate, Light is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars24.7 g

Saturated fat4.4 g

Sodium71 mg

Cholesterol28 mg

Vitamin A71 mcg

Vitamin C1.2 mg

Vitamin D0.1 mcg

Vitamin E0.2 mg

Vitamin K0.6 mcg

Vitamin B60.023 mg

Vitamin B120.14 mcg

Potassium170 mg

Calcium159 mg

Iron0.69 mg

Magnesium20 mg

Phosphorus83 mg

Zinc0.43 mg

Ice Creams, Chocolate, Light

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About this ingredient

Vitamins & Minerals (per 100g)

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