How many calories are in Hyacinth-beans, Immature Seeds, Drained, Boiled?

Hyacinth-beans, Immature Seeds, Drained, Boiled contains approximately 50 calories per 100g, with 3g protein and 0.3g fat.

Is Hyacinth-beans, Immature Seeds, Drained, Boiled good for weight loss?

Hyacinth-beans, Immature Seeds, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hyacinth-beans, Immature Seeds, Drained, Boiled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

50

Protein

3 g

Carbs

9.2 g

Fat

0.3 g

For 100 g

Calories

50

Protein

3 g

Carbs

9.2 g

Fat

0.3 g

Sodium238 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hyacinth-beans, Immature Seeds, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.1 g

Sodium238 mg

Vitamin A7 mcg

Vitamin C5.1 mg

Vitamin B60.023 mg

Potassium262 mg

Calcium41 mg

Iron0.76 mg

Magnesium42 mg

Phosphorus49 mg

Zinc0.38 mg

Hyacinth-beans, Immature Seeds, Drained, Boiled

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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