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Hummus, Plain provides 243 calories per 100 g, with 7.4 g protein, 14.9 g carbohydrates, and 17.1 g fat.
243
Calories
7.4g
Protein
14.9g
Carbs
17.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
243
Protein
7.4 g
Carbs
14.9 g
Fat
17.1 g
For 100 g
Calories
243
Protein
7.4 g
Carbs
14.9 g
Fat
17.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Hummus, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.