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Hummus, Home Prepared provides 177 calories per 100 g, with 4.9 g protein, 20.1 g carbohydrates, and 8.6 g fat.
177
Calories
4.9g
Protein
20.1g
Carbs
8.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
177
Protein
4.9 g
Carbs
20.1 g
Fat
8.6 g
For 100 g
Calories
177
Protein
4.9 g
Carbs
20.1 g
Fat
8.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Hummus, Home Prepared is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.