Loading page…
Loading ingredient details…
House Foods Premium Firm Tofu provides 85 calories per 100 g, with 10.9 g protein, 1 g carbohydrates, and 4.2 g fat.
85
Calories
10.9g
Protein
1g
Carbs
4.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
85
Protein
10.9 g
Carbs
1 g
Fat
4.2 g
For 100 g
Calories
85
Protein
10.9 g
Carbs
1 g
Fat
4.2 g
A quick overview you can use for planning, menus, and recipe analysis.
House Foods Premium Firm Tofu is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.