How many calories are in Hormel, Cure 81 Ham?

Hormel, Cure 81 Ham contains approximately 106 calories per 100g, with 18.4g protein and 3.6g fat.

Is Hormel, Cure 81 Ham good for weight loss?

Hormel, Cure 81 Ham can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hormel, Cure 81 Ham | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

18.4 g

Carbs

0.2 g

Fat

3.6 g

For 100 g

Calories

106

Protein

18.4 g

Carbs

0.2 g

Fat

3.6 g

Sodium1040 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hormel, Cure 81 Ham is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.2 g

Sodium1040 mg

Cholesterol51 mg

Vitamin C1.6 mg

Potassium319 mg

Calcium4 mg

Iron0.8 mg

Magnesium20 mg

Zinc2 mg

Hormel, Cure 81 Ham

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About this ingredient

Vitamins & Minerals (per 100g)

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