How many calories are in Herring Eggs On Giant Kelp, Pacific?

Herring Eggs On Giant Kelp, Pacific contains approximately 63 calories per 100g, with 11.3g protein and 0.8g fat.

Is Herring Eggs On Giant Kelp, Pacific good for weight loss?

Herring Eggs On Giant Kelp, Pacific can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Herring Eggs On Giant Kelp, Pacific | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

63

Protein

11.3 g

Carbs

2.6 g

Fat

0.8 g

For 100 g

Calories

63

Protein

11.3 g

Carbs

2.6 g

Fat

0.8 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Herring Eggs On Giant Kelp, Pacific is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium61 mg

Calcium161 mg

Iron3.4 mg

Herring Eggs On Giant Kelp, Pacific

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About this ingredient

Vitamins & Minerals (per 100g)

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