Loading page…
Loading ingredient details…
Heart provides 164 calories per 100 g, with 28.2 g protein, 0.2 g carbohydrates, and 4.7 g fat.
164
Calories
28.2g
Protein
0.2g
Carbs
4.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
164
Protein
28.2 g
Carbs
0.2 g
Fat
4.7 g
For 100 g
Calories
164
Protein
28.2 g
Carbs
0.2 g
Fat
4.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Heart is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.