How many calories are in Hash, Ns As To Type Of Meat?

Hash, Ns As To Type Of Meat contains about 164 calories, 8.7 g protein, 9.3 g carbohydrates, and 10.2 g fat per 100 g.

What can I use Hash, Ns As To Type Of Meat for?

Hash, Ns As To Type Of Meat can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Hash, Ns As To Type Of Meat?

Hash, Ns As To Type Of Meat contains approximately 164 calories per 100g, with 8.7g protein and 10.2g fat.

Is Hash, Ns As To Type Of Meat good for weight loss?

Hash, Ns As To Type Of Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hash, Ns As To Type Of Meat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

164

Protein

8.7 g

Carbs

9.3 g

Fat

10.2 g

For 100 g

Calories

164

Protein

8.7 g

Carbs

9.3 g

Fat

10.2 g

Dietary fiber1.1 g

Sugars0.3 g

Sodium412 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hash, Ns As To Type Of Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars0.3 g

Saturated fat4.3 g

Sodium412 mg

Cholesterol32 mg

Vitamin C0.9 mg

Vitamin E0.04 mg

Vitamin K1.8 mcg

Vitamin B60.231 mg

Vitamin B120.41 mcg

Potassium172 mg

Calcium19 mg

Iron1 mg

Magnesium13 mg

Phosphorus56 mg

Zinc1.4 mg

Hash, Ns As To Type Of Meat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions