How many calories are in Hamburger, On White Bun, 1 Medium Patty?

Hamburger, On White Bun, 1 Medium Patty contains approximately 288 calories per 100g, with 17.5g protein and 14.4g fat.

Is Hamburger, On White Bun, 1 Medium Patty good for weight loss?

Hamburger, On White Bun, 1 Medium Patty can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hamburger, On White Bun, 1 Medium Patty | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

288

Protein

17.5 g

Carbs

20.7 g

Fat

14.4 g

For 100 g

Calories

288

Protein

17.5 g

Carbs

20.7 g

Fat

14.4 g

Dietary fiber0.7 g

Sugars3 g

Sodium355 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hamburger, On White Bun, 1 Medium Patty is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars3 g

Saturated fat5.5 g

Sodium355 mg

Cholesterol49 mg

Vitamin C0.5 mg

Vitamin D0.1 mcg

Vitamin E0.11 mg

Vitamin K3.3 mcg

Vitamin B60.28 mg

Vitamin B121.63 mcg

Potassium229 mg

Calcium66 mg

Iron2.83 mg

Magnesium21 mg

Phosphorus143 mg

Zinc3.13 mg

Hamburger, On White Bun, 1 Medium Patty

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About this ingredient

Vitamins & Minerals (per 100g)

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