How many calories are in Hamburger, On Wheat Bun, 1 Small Patty?

Hamburger, On Wheat Bun, 1 Small Patty contains approximately 280 calories per 100g, with 17.8g protein and 13.9g fat.

Is Hamburger, On Wheat Bun, 1 Small Patty good for weight loss?

Hamburger, On Wheat Bun, 1 Small Patty can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hamburger, On Wheat Bun, 1 Small Patty | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

280

Protein

17.8 g

Carbs

20.1 g

Fat

13.9 g

For 100 g

Calories

280

Protein

17.8 g

Carbs

20.1 g

Fat

13.9 g

Dietary fiber2.4 g

Sugars2.3 g

Sodium337 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hamburger, On Wheat Bun, 1 Small Patty is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars2.3 g

Saturated fat5.2 g

Sodium337 mg

Cholesterol47 mg

Vitamin C0.1 mg

Vitamin D0.1 mcg

Vitamin E0.15 mg

Vitamin K3.7 mcg

Vitamin B60.312 mg

Vitamin B121.47 mcg

Potassium253 mg

Calcium78 mg

Iron2.74 mg

Magnesium36 mg

Phosphorus170 mg

Zinc3.28 mg

Hamburger, On Wheat Bun, 1 Small Patty

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About this ingredient

Vitamins & Minerals (per 100g)

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