How many calories are in Hamburger, On Wheat Bun, 1 Large Patty?

Hamburger, On Wheat Bun, 1 Large Patty contains approximately 283 calories per 100g, with 19g protein and 15.7g fat.

Is Hamburger, On Wheat Bun, 1 Large Patty good for weight loss?

Hamburger, On Wheat Bun, 1 Large Patty can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Hamburger, On Wheat Bun, 1 Large Patty | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

283

Protein

19 g

Carbs

15.5 g

Fat

15.7 g

For 100 g

Calories

283

Protein

19 g

Carbs

15.5 g

Fat

15.7 g

Dietary fiber1.8 g

Sugars1.8 g

Sodium333 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Hamburger, On Wheat Bun, 1 Large Patty is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars1.8 g

Saturated fat6 g

Sodium333 mg

Cholesterol55 mg

Vitamin D0.1 mcg

Vitamin E0.12 mg

Vitamin K3.4 mcg

Vitamin B60.34 mg

Vitamin B121.74 mcg

Potassium264 mg

Calcium63 mg

Iron2.66 mg

Magnesium32 mg

Phosphorus171 mg

Zinc3.63 mg

Hamburger, On Wheat Bun, 1 Large Patty

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions