How many calories are in Ham Or Pork With Tomato-based Sauce?

Ham Or Pork With Tomato-based Sauce contains approximately 153 calories per 100g, with 20.3g protein and 6.8g fat.

Is Ham Or Pork With Tomato-based Sauce good for weight loss?

Ham Or Pork With Tomato-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ham Or Pork With Tomato-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

153

Protein

20.3 g

Carbs

1.6 g

Fat

6.8 g

For 100 g

Calories

153

Protein

20.3 g

Carbs

1.6 g

Fat

6.8 g

Dietary fiber0.4 g

Sugars1.1 g

Sodium352 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ham Or Pork With Tomato-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars1.1 g

Saturated fat2.5 g

Sodium352 mg

Cholesterol56 mg

Vitamin A8 mcg

Vitamin C2.4 mg

Vitamin D0.5 mcg

Vitamin E0.57 mg

Vitamin K0.8 mcg

Vitamin B60.413 mg

Vitamin B120.51 mcg

Potassium385 mg

Calcium17 mg

Iron1.05 mg

Magnesium24 mg

Phosphorus182 mg

Zinc1.83 mg

Ham Or Pork With Tomato-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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