How many calories are in Ham Or Pork With Stuffing?

Ham Or Pork With Stuffing contains approximately 143 calories per 100g, with 6.3g protein and 8.3g fat.

Is Ham Or Pork With Stuffing good for weight loss?

Ham Or Pork With Stuffing can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ham Or Pork With Stuffing | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

143

Protein

6.3 g

Carbs

10.4 g

Fat

8.3 g

For 100 g

Calories

143

Protein

6.3 g

Carbs

10.4 g

Fat

8.3 g

Dietary fiber0.4 g

Sugars1.1 g

Sodium319 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ham Or Pork With Stuffing is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars1.1 g

Saturated fat1.9 g

Sodium319 mg

Cholesterol13 mg

Vitamin A63 mcg

Vitamin C0.1 mg

Vitamin D0.1 mcg

Vitamin E0.78 mg

Vitamin K7.3 mcg

Vitamin B60.113 mg

Vitamin B120.13 mcg

Potassium108 mg

Calcium21 mg

Iron0.71 mg

Magnesium11 mg

Phosphorus62 mg

Zinc0.55 mg

Ham Or Pork With Stuffing

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About this ingredient

Vitamins & Minerals (per 100g)

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