How many calories are in Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli?

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli contains approximately 148 calories per 100g, with 8.4g protein and 5.2g fat.

Is Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli good for weight loss?

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

148

Protein

8.4 g

Carbs

16.7 g

Fat

5.2 g

For 100 g

Calories

148

Protein

8.4 g

Carbs

16.7 g

Fat

5.2 g

Dietary fiber1.5 g

Sugars0.9 g

Sodium302 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars0.9 g

Saturated fat1.2 g

Sodium302 mg

Cholesterol32 mg

Vitamin A112 mcg

Vitamin C5.2 mg

Vitamin D0.2 mcg

Vitamin E0.82 mg

Vitamin K14.4 mcg

Vitamin B60.153 mg

Vitamin B120.19 mcg

Potassium140 mg

Calcium19 mg

Iron1.22 mg

Magnesium21 mg

Phosphorus100 mg

Zinc0.92 mg

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions