How many calories are in Ham Or Pork And Potatoes With Gravy?

Ham Or Pork And Potatoes With Gravy contains approximately 126 calories per 100g, with 5.4g protein and 6.3g fat.

Is Ham Or Pork And Potatoes With Gravy good for weight loss?

Ham Or Pork And Potatoes With Gravy can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ham Or Pork And Potatoes With Gravy | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

126

Protein

5.4 g

Carbs

11.7 g

Fat

6.3 g

For 100 g

Calories

126

Protein

5.4 g

Carbs

11.7 g

Fat

6.3 g

Dietary fiber0.9 g

Sugars0.5 g

Sodium301 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ham Or Pork And Potatoes With Gravy is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars0.5 g

Saturated fat1.3 g

Sodium301 mg

Cholesterol14 mg

Vitamin A1 mcg

Vitamin C3.8 mg

Vitamin D0.1 mcg

Vitamin E0.83 mg

Vitamin K5.3 mcg

Vitamin B60.227 mg

Vitamin B120.11 mcg

Potassium242 mg

Calcium10 mg

Iron0.36 mg

Magnesium15 mg

Phosphorus64 mg

Zinc0.54 mg

Ham Or Pork And Potatoes With Gravy

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions