Loading page…
Loading ingredient details…
Canned food ingredient.
167
Calories
20.9g
Protein
0.5g
Carbs
8.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
167
Protein
20.9 g
Carbs
0.5 g
Fat
8.4 g
For 100 g
Calories
167
Protein
20.9 g
Carbs
0.5 g
Fat
8.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Ham, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.