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Halibut provides 116 calories per 100 g, with 20.5 g protein, 1.8 g carbohydrates, and 2.9 g fat.
116
Calories
20.5g
Protein
1.8g
Carbs
2.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
116
Protein
20.5 g
Carbs
1.8 g
Fat
2.9 g
For 100 g
Calories
116
Protein
20.5 g
Carbs
1.8 g
Fat
2.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Halibut is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.