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Gumbo, No Rice provides 83 calories per 100 g, with 8.5 g protein, 4 g carbohydrates, and 3.7 g fat.
83
Calories
8.5g
Protein
4g
Carbs
3.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
83
Protein
8.5 g
Carbs
4 g
Fat
3.7 g
For 100 g
Calories
83
Protein
8.5 g
Carbs
4 g
Fat
3.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Gumbo, No Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.