How many calories are in Grits, Instant, Made With Water, Ns As To Fat?

Grits, Instant, Made With Water, Ns As To Fat contains approximately 85 calories per 100g, with 1.4g protein and 2.9g fat.

Is Grits, Instant, Made With Water, Ns As To Fat good for weight loss?

Grits, Instant, Made With Water, Ns As To Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Grits, Instant, Made With Water, Ns As To Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

85

Protein

1.4 g

Carbs

14.4 g

Fat

2.9 g

For 100 g

Calories

85

Protein

1.4 g

Carbs

14.4 g

Fat

2.9 g

Dietary fiber0.8 g

Sugars0.3 g

Sodium228 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Grits, Instant, Made With Water, Ns As To Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.3 g

Saturated fat1.1 g

Sodium228 mg

Cholesterol5 mg

Vitamin A26 mcg

Vitamin D0.1 mcg

Vitamin E0.25 mg

Vitamin K1.4 mcg

Vitamin B60.062 mg

Potassium26 mg

Calcium72 mg

Iron7.09 mg

Magnesium6 mg

Phosphorus14 mg

Zinc0.08 mg

Grits, Instant, Made With Water, Ns As To Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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