How many calories are in Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread?

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread contains approximately 366 calories per 100g, with 14.4g protein and 23.5g fat.

Is Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread good for weight loss?

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

366

Protein

14.4 g

Carbs

24.4 g

Fat

23.5 g

For 100 g

Calories

366

Protein

14.4 g

Carbs

24.4 g

Fat

23.5 g

Dietary fiber2.8 g

Sugars2.9 g

Sodium536 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars2.9 g

Saturated fat11.2 g

Sodium536 mg

Cholesterol53 mg

Vitamin A209 mcg

Vitamin C0.1 mg

Vitamin D0.4 mcg

Vitamin E1.32 mg

Vitamin K9 mcg

Vitamin B60.242 mg

Vitamin B120.37 mcg

Potassium128 mg

Calcium342 mg

Iron1.69 mg

Magnesium39 mg

Phosphorus254 mg

Zinc2.04 mg

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread

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About this ingredient

Vitamins & Minerals (per 100g)

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