How many calories are in Grilled Cheese Sandwich, American Cheese, On White Bread?

Grilled Cheese Sandwich, American Cheese, On White Bread contains approximately 343 calories per 100g, with 11g protein and 20.8g fat.

Is Grilled Cheese Sandwich, American Cheese, On White Bread good for weight loss?

Grilled Cheese Sandwich, American Cheese, On White Bread can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Grilled Cheese Sandwich, American Cheese, On White Bread | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

343

Protein

11 g

Carbs

28.1 g

Fat

20.8 g

For 100 g

Calories

343

Protein

11 g

Carbs

28.1 g

Fat

20.8 g

Dietary fiber1.2 g

Sugars4.5 g

Sodium822 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Grilled Cheese Sandwich, American Cheese, On White Bread is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars4.5 g

Saturated fat10 g

Sodium822 mg

Cholesterol48 mg

Vitamin A189 mcg

Vitamin D2.6 mcg

Vitamin E1.28 mg

Vitamin K6.5 mcg

Vitamin B60.214 mg

Vitamin B120.51 mcg

Potassium139 mg

Calcium496 mg

Iron2.01 mg

Magnesium25 mg

Phosphorus293 mg

Zinc1.32 mg

Grilled Cheese Sandwich, American Cheese, On White Bread

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About this ingredient

Vitamins & Minerals (per 100g)

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