How many calories are in Grilled Cheese Sandwich, American Cheese, On Wheat Bread?

Grilled Cheese Sandwich, American Cheese, On Wheat Bread contains approximately 341 calories per 100g, with 12g protein and 21g fat.

Is Grilled Cheese Sandwich, American Cheese, On Wheat Bread good for weight loss?

Grilled Cheese Sandwich, American Cheese, On Wheat Bread can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Grilled Cheese Sandwich, American Cheese, On Wheat Bread | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

341

Protein

12 g

Carbs

26.1 g

Fat

21 g

For 100 g

Calories

341

Protein

12 g

Carbs

26.1 g

Fat

21 g

Dietary fiber2.8 g

Sugars4.4 g

Sodium817 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Grilled Cheese Sandwich, American Cheese, On Wheat Bread is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars4.4 g

Saturated fat10 g

Sodium817 mg

Cholesterol48 mg

Vitamin A189 mcg

Vitamin C0.1 mg

Vitamin D2.6 mcg

Vitamin E1.35 mg

Vitamin K9.3 mcg

Vitamin B60.25 mg

Vitamin B120.51 mcg

Potassium176 mg

Calcium470 mg

Iron1.9 mg

Magnesium40 mg

Phosphorus321 mg

Zinc1.56 mg

Grilled Cheese Sandwich, American Cheese, On Wheat Bread

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About this ingredient

Vitamins & Minerals (per 100g)

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