How many calories are in Green Beans, As Ingredient, Cooked?

Green Beans, As Ingredient, Cooked contains approximately 42 calories per 100g, with 2.1g protein and 0.3g fat.

Is Green Beans, As Ingredient, Cooked good for weight loss?

Green Beans, As Ingredient, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Green Beans, As Ingredient, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

42

Protein

2.1 g

Carbs

7.7 g

Fat

0.3 g

For 100 g

Calories

42

Protein

2.1 g

Carbs

7.7 g

Fat

0.3 g

Dietary fiber3.1 g

Sugars2.4 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Green Beans, As Ingredient, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.1 g

Sugars2.4 g

Saturated fat0.1 g

Vitamin A35 mcg

Vitamin C10.8 mg

Vitamin E0.43 mg

Vitamin K45.7 mcg

Vitamin B60.113 mg

Potassium302 mg

Calcium42 mg

Iron0.68 mg

Magnesium29 mg

Phosphorus43 mg

Zinc0.36 mg

Green Beans, As Ingredient, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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