How many calories are in Grapes, Red Or Green (european Type, Such As Thompson Seedless)?

Grapes, Red Or Green (european Type, Such As Thompson Seedless) contains approximately 69 calories per 100g, with 0.7g protein and 0.2g fat.

Is Grapes, Red Or Green (european Type, Such As Thompson Seedless) good for weight loss?

Grapes, Red Or Green (european Type, Such As Thompson Seedless) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Grapes, Red Or Green (european Type, Such As Thompson Seedless) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

69

Protein

0.7 g

Carbs

18.1 g

Fat

0.2 g

For 100 g

Calories

69

Protein

0.7 g

Carbs

18.1 g

Fat

0.2 g

Dietary fiber0.9 g

Sugars15.5 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Grapes, Red Or Green (european Type, Such As Thompson Seedless) is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars15.5 g

Saturated fat0.1 g

Sodium2 mg

Vitamin A3 mcg

Vitamin C3.2 mg

Vitamin E0.19 mg

Vitamin K14.6 mcg

Vitamin B60.086 mg

Potassium191 mg

Calcium10 mg

Iron0.36 mg

Magnesium7 mg

Phosphorus20 mg

Zinc0.07 mg

Grapes, Red Or Green (european Type, Such As Thompson Seedless)

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions