How many calories are in Graham Crackers, Reduced Fat?

Graham Crackers, Reduced Fat contains approximately 386 calories per 100g, with 5.7g protein and 5.7g fat.

Is Graham Crackers, Reduced Fat good for weight loss?

Graham Crackers, Reduced Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Graham Crackers, Reduced Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

386

Protein

5.7 g

Carbs

78 g

Fat

5.7 g

For 100 g

Calories

386

Protein

5.7 g

Carbs

78 g

Fat

5.7 g

Dietary fiber5.7 g

Sugars22.9 g

Sodium629 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Graham Crackers, Reduced Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.7 g

Sugars22.9 g

Sodium629 mg

Vitamin E0.86 mg

Vitamin K2.5 mcg

Vitamin B60.158 mg

Potassium171 mg

Calcium429 mg

Iron3.09 mg

Magnesium56 mg

Phosphorus163 mg

Zinc1.16 mg

Graham Crackers, Reduced Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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