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Cooked food ingredient.
224
Calories
12.9g
Protein
1.3g
Carbs
18.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
224
Protein
12.9 g
Carbs
1.3 g
Fat
18.1 g
For 100 g
Calories
224
Protein
12.9 g
Carbs
1.3 g
Fat
18.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Goose Egg, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.