How many calories are in George Weston Bakeries, Thomas English Muffins?

George Weston Bakeries, Thomas English Muffins contains approximately 232 calories per 100g, with 8g protein and 1.8g fat.

Is George Weston Bakeries, Thomas English Muffins good for weight loss?

George Weston Bakeries, Thomas English Muffins can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in George Weston Bakeries, Thomas English Muffins | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

232

Protein

8 g

Carbs

46 g

Fat

1.8 g

For 100 g

Calories

232

Protein

8 g

Carbs

46 g

Fat

1.8 g

Sodium345 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

George Weston Bakeries, Thomas English Muffins is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.3 g

Sodium345 mg

Calcium180 mg

Iron1.4 mg

George Weston Bakeries, Thomas English Muffins

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About this ingredient

Vitamins & Minerals (per 100g)

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